Team, we’ve only gone and done it! If you're reading this, it's because you've found your way to my brand-new website, and I honestly couldn't be happier to have you here. It's been a long time coming, and a lot of hard work has been going on behind the scenes, but...
I get it. Physical activity is the last thing on your mind when you're struggling with fibromyalgia-induced pain and fatigue. All you want to do is curl up in a ball and sleep. I've been there. But, as someone who has struggled with fibromyalgia for years, I can't...
If you’ve been living with chronic pain for a while, CBD is most probably on your radar. It’s fast becoming a popular addition to chronic pain management strategies and some who have tried it report a boost in overall well-being and improvements in chronic pain...
If you’ve been living with chronic pain for a while, chances are you’ll have accumulated enough pills and potions over the years to rival the local pharmacy. I know I have! Particularly back when I first started out on my chronic pain management journey, I tried and...
Does CBD have Side Effects? You've heard a lot about CBD. It's all the rage when it comes to skincare, and it's making waves in the medical world where conditions like arthritis, fibromyalgia and migraines are concerned. You want to give it a go to help you manage...
Chronic pain and mental health are intrinsically linked, and, more often than not, one works to aggravate the other. An unfortunate cycle to find yourself stuck in! Living with constant pain will inevitably impact your mood and overall quality of life, meaning it’s...
The short, simple answer to this question is no. But understanding why CBD isn’t addictive and why it could be useful in alleviating chronic pain symptoms is incredibly important for your peace of mind. So, here’s the complex bit… CBD is often mistaken for its...
Dads are superheroes, right? At least, mine was, and still is in the memories I cherish. But after losing my dad and witnessing his pain, it’s made me hyper-aware of the struggles that men face when they’re suffering from a chronic pain condition. Not only do they...
BEMER® therapy is beneficial for the body, but did you know it’s also making waves where the brain is concerned? A recent case study suggests that regular BEMER® Therapy sessions could help improve or delay symptoms of neurological conditions like dementia. Acting as...
I get it. Physical activity is the last thing on your mind when you're struggling with fibromyalgia-induced pain and fatigue. All you want to do is curl up in a ball and sleep. I've been there. But, as someone who has struggled with fibromyalgia for years, I can't...
New BEMER® Therapy Study Reveals Sleep Benefits A recent study has revealed that BEMER® Therapy could have a positive impact on sleep, increasing the efficiency of healing, repair and regeneration carried out in the different sleep stages. The study focused on a group...
If you’ve been living with chronic pain for a while, CBD is most probably on your radar. It’s fast becoming a popular addition to chronic pain management strategies and some who have tried it report a boost in overall well-being and improvements in chronic pain...
I apologise for the title of this piece, but I truly feel there is no better way to describe this delightful little condition. It's painful, it's stressful and a massive inconvenience all round. Walking becomes painful, as does sitting, exercising feels like a no-go...
If you’ve been living with chronic pain for a while, chances are you’ll have accumulated enough pills and potions over the years to rival the local pharmacy. I know I have! Particularly back when I first started out on my chronic pain management journey, I tried and...